“Healing is an art. It takes time, it takes practice. It takes love.”
~HealthyPlace 

Do you, or have you, struggled with anxiety or panic attacks?

Both mental wellbeing and physical health is important for everyone. When it comes to creators, many are no strangers to physical-mental-emotional imbalances.

Bringing ideas to life takes tremendous effort on a regular basis and when something impacts our health (on any level), it will also impact our creative output.

We’re sharing this article, Natural Remedies for Anxiety and Panic Attacks, from one of our sister sites, My Trainer Fitness. A conversation on the topic of anxiety came up recently in the iCreateDaily Facebook group and we thought this might be useful for others as well.

Should be interested in reading or listening to this article, or viewing and sharing any of the stats and memes, you can find those here.