Typically, as people age their sphere of life grows smaller and more closed. 

But it doesn’t have to. 

It’s usually an accumulation of choices. 

We can continue expanding our capacity instead… continue learning and growing all the days of our lives. 

It’s often not easy, for stretching is — by definition — a challenge.

And yet stretching feels so good… can be self administered and is healing, energizing and healthy.

Sounds like a promising path.

"Every moment of one’s existence, one is growing into more or retreating into less.

~Norman Mailer, novelist, journalist, playwright, film-maker, actor, 1923-2007 

Hoping you’re off to a GREAT day and week!

The day is the way to create the life you want to live.

☀️🌙 ⭐️

~ LeAura

Transformation through creation.

❤️🙏🏻🌹