Regular creativity is not only as important for our health as diet and exercise, it’s important for mind-body integration.

Creating is a kind of meditation that helps our brain waves synchronize, which is restorative, elevating and clarifying.

Creativity is like a sixth sense as a medium of experiencing our inner life and the world through exploration and imagination.

Daily intentional practice increases our creative capacity. The more conscious the practice, the greater our capacity for manifestation, transmutation and transformation.

"Personal transformation through creation is at your fingertips."

The day is the way.

☀️🌙 ⭐️

~ LeAura

Transformation through creation.

❤️🙏🏻🌹