“To focus is to create from a lighted mind.”
~LeAura Alderson, cofounder-iCreateDaily

Happy Tuesday, Creator!

You know what it’s like to sit down to create… and all your thoughts leave your mind? Or you have so many ideas bouncing around at once that it’s hard to laser in on one?

This is because your brainwaves aren’t synced.

Here are six ways you can train your brain to focus and synchronize your brainwaves:

1. Meditation
2. Music
3. Singing
4. Breath
5. Dancing
6. Daily Practice

If you’re interested in learning about improving focus, you can read the full article here.

or tips on focus in a reply to this email or in the Creator’s Facebook Group!