There are certain truths that are as laws of physics.

If you want more love, be more loving.

If you want more joy, be more joyful.

If you want more health, be more healthy.

If you want more energy, create more energy through vigorous movement.

Another one is:

“If you’re feeling helpless, get helpful!”
~Ed Mylett, coach, author, b.4/27/1971

It’s so easy to dismiss simple solutions, because of their simplicity.

But simple is good. It works. It’s time proven.

We don’t have to complicate it.