Day 75 ~ Choose Your Thoughts ~ Q3 2018
"Decide what to feed your mind each day. Make it a conscious choice and not something that happens to you."
~LeAura Alderson
Thoughts can be either a powerful tool for your creativity or a detriment. It’s truly empowering to realize that you can choose your thoughts to help you create the life you want to live.
We all have more distractions today than ever before in history. We also each have more power to choose what we think. Choosing your thoughts begins with choosing your mind-food… what mental stimulus you ingest each day.
It’s about rewiring your mind by deciding and defining what you feed your mind each day.
Just as our food diet is essential for a healthy body, so too is our mind diet essential for a healthy mind, both of which are foundational to success in life.
Topics Discussed:
- Distractions that derail your creativity, positivity, and productivity
- Media, social media, Alexa/smart devices
- The most important way to start your day
- Choosing your thoughts for building the life you want
- Choosing inspiration
- How to offset the detriment of distractions
- Structuring your browser efficiencies
- The impact of negativity
- Envisioning who you want to be
- Leveling up your vision
- The insidious that can take over your consciousness
- Diffusing the distractions that detract from your life goals
Start. Sustain. Succeed!
~ LeAura & Devani The Day is The Way! |
