Subject: Day 68 ~ Episode 171: Set Your Goals - Coffee Break ~ Q4 2018

Day 68 ~ Episode 171: Set Your Goals - Coffee Break ~ Q4 2018
"The times in our life where we have felt the most proud, has not come from doing less, but doing more than we thought we were capable of." 
~ LeAura Alderson 

If you struggle to figure out a priority goal for the day, ask yourself: 

"By the end of the day, when my head hits the pillow, I will feel good if I have achieved _______________." 

In this Coffee Break we talked about how to set your goals. Showing up for your dreams requires the habit of daily goal setting and achieving. And like most habits, it gets easier with practice! 


Topics Discussed:
  • Planning your goals
  • What is a realistic goal?
  • How to map a goal
  • Journey vs destination
  • Reverse engineer your goals
  • Discipline and commitment
  • LeAura's personal trainer
  • LeVar Burton on self-love and work-ethic
  • Simple mindset shifts
  • Breaking down your goals

Start. Sustain. Succeed! 

~ LeAura & Devani
The Day is The Way

We got 99 problems, but this mug ain't one
P.S., we don't even have 99 problem either. ;-)
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