Subject: Cognitive Restructuring of the Learner’s Mind

Happy Thursday! 

"Change the way you feel by changing the way you think."
~Christine Pedesky 

We’ve all grown up hearing about positive thinking at some point or another. Most of us tend to embrace the concept, until… the phrase is tossed our way over something we’re struggling with.

“Yeah, right. I know but…”

“My problem with that [solution offered], is…”

The problem with many social memes and sayings we’ve heard all our lives is that it’s too easy to discount. We think we know it so well that we don’t even think of it. Hear the term, and you’re likely to say, “I know.” Because you do… theoretically.


If you want more success in your life and business, it’s time to take another look at the restorative power of reframing.  

You can see the full article here

Start. Sustain. Succeed! 

~ LeAura & Devani 
CALADANA Publishing, DBA MyTrainerFitness LLC, 5164 Reidsville Rd., Ste 217,, 27051, Walkertown, United States
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