Happy Saturday!

Have you ever gone to check something on the internet, or anywhere, only to get derailed by a notification?

We’re fortunate to live in a time where the world itself is right at our fingertips. People who want our attention, emails, social notifications, reminders, appointments, RSS feeds… Almost anything that makes a “ping” sound. And that’s just on our phone and/or computer.

There is a name for that… Busy Brain Syndrome or BBS. To explore this topic and also consider an extraordinarily simple but effective remedy, you may enjoy reading or listening to this article.

And… if you enjoyed it, please share it and/or some of the easily shareable quote memes on the article.