So, just for this moment, find a relaxing space or place. When you are ready, take a deep inhalation. Exhale all external noise in your thoughts, emotions, and body.
Breath in, Love. Exhale, frustrations. Think of only yourself. Your wellbeing. Your path. Allow tranquility to align with you. Inhale, peace. Exhale. Very good. Now... connect more deeply to your heart with each breath. On the next breath, inhale with this Mantra I am filled with the beauty of the Universe. Exhale and continue breathing. You only need ten minutes to begin centering into yourself and grounding your energy with the Earth, even if you aren't outside. Please listen and meditate along with the Divine Feminine - Self-love Video below in this email. |