Dear Friend, We happily announce that we shall have another Speed-Healing Radio interview this morning with none other than former Mr. Universe, Mr America -- Bob Gajda who championed a perspective on weight training called Peripheral Heart Action. PHA focuses on assisting the veinous return of the blood from the exerted tissues. This has been proven to result in healthier muscle development!
Last year Bob became one of the Academy's students and now has updated a book he had coauthored with Lance Dreher (another former Mr. Universe etc etc). The book Total Body Training will now include a lymphological perspective on weight training too!
Please join me this morning as we make history and discuss the marvelous legacy of Bob Gajda. |