This month's energy has a positive ending, but a bit of a bumpy ride for many at the beginning. I keep getting a "holistic completion" message for the month. This tells me that no matter what happens this month we will find holistic ways to bring in some peace and positive energy for many in the world.

After much contemplation, I felt that finding some inner peace and knowing what calms us, both within our inner world and our home environment, would help everyone manage this storm with grace. It can be hard to find inner calm when there is chaos outside, but hygge principles have helped me manage my way through many storms over the years. Let's weather this one together, shall we?

In week #1, your challenge was to find comfortable places within your home that will give you a safe place for solitude, calming energy, peacefulness, and some balance. We call this your Hyggekrog. THEN after you found your Hyggekrog, I asked you to write yourself a love letter and ask yourself what signals are important for you to know when to slow down and seek moments within your Hyggekrog.

In week #2, your challenge was to notice when you need to slow down and to do it in some way. Remember that love letter from week #1? This is where it will come in handy.

In week #3, your challenge was to reflect on the times you found yourself needing to seek out the comfort of your Hyggekrog. What was happening during those moments or earlier throughout your day? The second part of this challenge, once you have identified the emotions or events surrounding those moments, was to allow yourself to reflect on why you felt that way and what you could give yourself permission to do or to release?

This week, your challenge is to look back on the past month and recognize the moments you were struggling in some way and sought the comfort of your Hyggekrog. I'd like you to recognize the moments you were mindful enough to realize you needed that safe space to rebalance yourself in some way.