The energy flowing in for March is to help us with grounding support. I'm going to use this message of learning to trust we are grounded, learning to feel grounded within this month's Hygge Challenge.

Once again, Universe has provided a clear link to Hygge Lifestyle and what is needed to help us feel supported on many levels. 

The Hygge Lifestyle is deeply connected to nature and being able to find ways to connect with nature to help with healing and to know we are supported through whatever we are going through.

Over the month, I will be sending you a weekly challenge to help you find ways to connect and ground with nature. There is a video below that talks about the benefits of Earthing (grounding our energies) as part of your challenge for Week #1, I encouraged you to watch it.

The second part of Week #1's challenge was to create a list of ways you can connect with nature this month and commit to doing 2-3 of them. If you need ideas to help you connect with nature the blog and if you are still stuck, email me or ask the question in the Facebook group.

Last week's challenge, was to commit to being mindful of how you are feeling physically and the emotions you are experiencing. Before reacting as normal, I asked that you do one of the ways you committed to ground yourself to help let go of whatever is happening for you.

I've released a new blog post about the importance of grounding and why Hygge helps. Check it out! Even I was shocked as to the messages Spirit gave me for this post.

In this week's challenge, we are going to try and reignite a passion for life again. The energies we've been feeling have been hard for many of us, so let's sit in our hyggekrog and ask for some loving help in a different way.