This month we are going back to Hygge Lifestyle foundations. Connection is a foundational "C" within the Hygge Lifestyle. As we enter into summer or winter, depending upon where you are in the world, you may be feeling this need to reconnect.
In week #1, I challenged you to think about how you want to spend time with yourself and get to know yourself again. I'd like you to think about how you want to show up within your relationships and connect with those you love. What can you do this month to connect on a deeper level with people?
Last week's challenge was to start making those connections possible, even if you needed to get a bit more creative than normal.😉 Some of the ideas I had in the challenge included: Reach out to that friend and connect in some way: over the phone, over a video chat, go for coffee. Drop off a Hygge-style care package for a neighbor. Integrate meditation or quiet moments for yourself. Take the breaks you need to clear the mind (this week's newsletter topic) Start an evening routine or mini-date night with your partner Plan a game night with the family or with friends connect with nature and friends with a hike in nature, or a picnic at a local park
Remember - As an added challenge this month, I'd love to connect with you! Feel free to tag me on IG or Facebook Stories to share your Hygge challenge activities. I'd love to celebrate with you!
This week's challenge relates to your relationship with your own well-being. Hygge lifestyle loves when we create the space to take care of our own well-being so let's do that this week. What can you do this week to take care of yourself?
The list is endless and there are lots of ideas on the blog (see the button below).
For me, I've been promising myself to start boxing again and it's been a while since I read a fun little fantasy book. What will you be doing this week?
Until next week, see you in the Simply Hygge Facebook group!
Loads of Love, Jacquie
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