God's loving energy comes from Earth to help ground us in His love. So when we are feeling "off" that is the signal we are needed to connect with Him on a deeper level to allow us to release and heal. This is spiritual I know, but it is also extremely effective for mindset and physical healing.

The week we are entering, is centered around boundaries, resources, space, and knowing we are supported through any choice we are willing to make for ourselves. When things become overwhelming, or we feel like we are drained, or we find ourselves bullying others in some way then we are "off-balance". Physically this "off" feeling comes through tension in our bodies as we prepare for a fight in some way, or feel like we need to prepare for the worst or defend ourselves.

Yesterday, I received news that my Dad had passed. Needless to say, my foundations shook hard. I found myself at each moment of the day, sitting within a hyggekrog (many of them as I needed a change in scenery). Being able to ground helped me sit in the void of my feelings and thoughts. It helped me to have those conversations with God to sort through my own questions.

When I do this judgment isn't allowed in the void. The void is a loving cocoon of space meant for just me and Spirit. When I'm here in that void, I am grounded in His loving energy. I ground in many ways but often it is by sitting in my hyggekrogs (looking at nature), holding a wooden carving or another natural element, standing in a tree pose (yoga) as I focus my attention on the support beneath my feet, and using a grounding mat while I sleep or meditate. There are many other ways, but for now, these are helping while the snow covers my favorite grounding tool (my yard).

Until next time, see you in the Simply Hygge Facebook group!

Loads of Love,