Subject: Week #1 May Hygge Challenge

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It's

Hygge

Time!

Your Week #1 Challenge Awaits...

This month's challenge has a "compassion" theme. Let's explore what that could mean for you...

The energy flowing in for May requires us to use more compassion than ever before; this is compassion towards ourselves and compassion towards others.


This month we are being asked to show ourselves compassion and others compassion as they too may be facing challenging moments this month.


There are 3 types of opportunities that will be prevalent this month:

  1. Karmic - Karmic loops are blessings guiding us to be aligned with our higher selves. If they appear to us in a negative way then it is an opportunity for growth so the karmic loop can shift towards the positive. If it appears in the positive then we have the opportunity to recognize the blessing and receive it with love and appreciation.

  2.  As Above So Below - The time is now to learn how to ground ourselves using nature's healing energies while allowing ourselves to connect and receive infinite knowledge from the Divine. (Hygge helps us do this!) Lean into this method to help you through each challenging moment this month.

  3. Gently Speak with Love - It is important to let those bottled up feelings and thoughts out. It is healing to be able to do this. Allow yourself to speak gently to yourself as you release, and grow. Speak words that will honor yourself and others this month. Pause before reacting and please remember that where judgment resides, love cannot exist.

Compassion is needed more than ever this month and with this challenge, we can find ways to support each other through it.


Week #1's challenge is to notice when you are holding onto something that isn't making life easier. These are the things we find ourselves being triggered about. Where we find ourselves clenching our fists when something is noticed or said, or holding our breath as we wait for something else to happen. Notice these moments and ask yourself, or God, what you are being asked to let go of?


Compassion for yourself in those moments is HUGE for being able to let go of the thing you have held onto unknowingly or weren't ready to release for some reason.


When you allow yourself to release those things you free yourself and start to immediately heal those energies within you.


Will you show yourself compassion, and allow yourself to let go of one thing this week?


Until next time, see you in the Simply Hygge Facebook group!


Loads of Love,

On the blog, there are a number of unique ideas for how to add some fun to your Hygge lifestyle - yes, even creating a pillow fort or an outdoor movie night...


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