The energy flowing in for March is to help us with grounding support. I'm going to use this message of learning to trust we are grounded, learning to feel grounded within this month's Hygge Challenge.

Once again, Universe has provided a clear link to Hygge Lifestyle and what is needed to help us feel supported on many levels. 

The Hygge Lifestyle is deeply connected to nature and being able to find ways to connect with nature to help with healing and to know we are supported through whatever we are going through.

Over the month, I will be sending you a weekly challenge to help you find ways to connect and ground with nature. There is a video below that talks about the benefits of Earthing (grounding our energies) as part of your challenge this week, I'd like you to watch it.

The second part of the challenge is to create a list of ways you can connect with nature this month and commit to doing 2-3 of them. If you need ideas to help you connect with nature the blog and if you are still stuck, email me or ask the question in the Facebook group.