During Master Faye’s event, you’ll: Transfer the movements of your fingers and wrists into the arms and shoulders to unblock the Qi in the arms and shoulders — stimulating the energy pathways in the arms and improving the flexibility of the shoulders Deepen the arm and shoulder rotation to open the chest and sternum, releasing and removing negative energy in the heart — and generating new vibrant energy into the sternum Expand this chest and sternum movement into the neck area to unblock energy around the neck and shoulders — clearing headaches and brain fog by promoting good energy into the neck Discover how to consolidate these techniques into one coherent, simultaneous, and flowing movement — and internalize them with breathing as the key connection between body and mind — to cleanse all of the internal organs and their meridian, heal the internal retains, and dissolve emotional stress
Her approach will undoubtedly reveal there is still more to be experienced and considerably more benefits to be had, no matter what practices of Qigong you have studied.
If you’d like to gain greater agency of your thoughts, emotions, health, and wellbeing through the mindful movements of Ba Duan Qigong Qigong,
RSVP for free here
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