Dear Friend,

We're excited to invite you to a one-of-a-kind workshop that will guide you on a profound journey of self-discovery and compassion. Inspired by the teachings of Meister Eckhart, Hildegard, and Thich Nhat Hanh, this immersive experience will empower you to:

In this uplifting workshop, you’ll:

• Explore 13th-century theologian and mystic Meister Eckhart’s idea that “compassion begins at home” — beginning with how you embody compassion within you and extend it with love to your community

• Be immersed in 3 experiential exercises on compassion: The Indigenous story of the two wolves, meditate on Hildegard’s painting of “The Man in Sapphire Blue” and practice with your hands the archetype of compassion that she paints — and be guided in a breathing exercise by Thich Nhat Hanh to embody the present moment

• Learn why compassion is vital to our survival as a species and as individuals — and why it takes more strength to be compassionate.

• Explore the synergy of compassion and justice — and why true compassion includes responding to moral outrage or anger in positive and effective ways.

• Discover forgiveness and letting go as an act of self-compassion — and why it’s not altruistic but rather helping yourself by freeing yourself of past hurts and mistakes.

• Experience presence as a precursor for being a spiritual warrior — and your ability to live in the present without worrying about the future (fear) or the past (regret)