Dear Friend,
Your heart is more than just an organ that circulates blood throughout your body — many in modern science believe the heart is more powerful, healing, and transformative than we ever realized.
Research by HeartMath Institute shows that the patterns of our heart rhythms are reflected in our emotional states. When we’re hit with a stressor, we fall out of sync, which impairs mental functions and can send us into “fight, flight, or freeze” mode.
Our sympathetic nervous system mobilizes energy, while our parasympathetic system works to return the body to its “rest and digest” mode. When these two systems are out of sync, we experience erratic and chaotic heart rhythms, which leads to internal discord that can take a tremendous toll on our body and mind.
Dr. Rollin McCraty’s work as a psychophysiologist and director of research at the HearthMath Institute shows that feeling positive emotions like love or gratitude can put our body back in harmony and stabilize the rhythms of the heart. In this ideal state of coherence, the heart’s electromagnetic energy transmits waves of healing, inner peace, and wellbeing that not only affects us, but others around us.
Rollin will show you what it takes to achieve “heart coherence.” You’ll discover how to reach a state of balance in which the sympathetic and parasympathetic systems stop playing an unhealthy game of tug-of-war with one another, and allow you to shift into a heart-coherent state to quickly help you focus, feel calm, and improve your state of mind.
You can register here for Discover the Science Behind Your Heart’s Intelligence: Experience a Heart Coherence Practice to Shift From Stress & Negativity to Calm & Wellbeing:
You can register FREE here | 
