Hi Friend,

How are you, 🦋?

How's your heart? your head? your feet?

In the last week or two, have you felt the echo of past events that challenged your self worth?

If you take a minute to reflect...

the situation that's challenging you now, does it feel awfully familiar to events which limited you in the past?

These "same but different" events are not back to punish you, they're back to set you free - even more free - to put have you learnt into practice AGAIN.

It's ok to do it twice.

It's more than ok to do it three times.

It's ok to say - HELLO,

I RECOGNISE THIS,

I'VE BEEN HERE BEFORE

& I KNOW HOW TO RISE ABOVE IT,

& THIS TIME I CAN DO IT

EASIER WITH MORE GRACE

& CONFIDENCE.

See the similarities,

Honour your strength,

Ask for ease,

ask for even greater ease

because YOU'VE GOT THIS.

You've conquered this before,

so you'll do it again. 100%