Subject: Clear Mental Clutter ☯️ Equinox Edition
Clear Mental Clutter ☯️ Equinox Edition
September 22nd, 2024 at 11:44 pm CETHappy Equinox!Hi Friend! I know, surprise surprise—I'm here to remind you that it's a potent time to pause, reflect, and realign—but it really is! 🌿 You can do this reflection in whatever way feels right for you. Maybe it’s taking a quiet wa ...
Break Free ⚡ from Limiting Beliefs 😅
September 16th, 2024 at 12:15 am CETThe 3 Sunday Night Scaries 😳
September 8th, 2024 at 10:55 pm CETand How to Overcome Them with Ease!Hi Friend! Is the weight of the upcoming week starting to creep in? You’ve probably been juggling endless responsibilities all weekend, and maybe you didn’t get around to that yoga class, the rest day, or the lo ...
But what do YOU like, Friend ?❣️
September 6th, 2024 at 2:55 pm CETSeeking to support you in the best ways possibleHi Friend! Happy Friday! 🌸 I want to take a moment to say a huge thank you for being here with me—especially this year as I navigate a profound personal loss while staying committed to exploring ho ...
New Path 🧭 + New Moon 🌙
September 1st, 2024 at 11:12 pm CETSeptember: Our 2nd Chance at a New YearHappy September Friend! There's a magical quality to this month—that whisper of new beginnings carried on the first cool breezes of autumn. I love it! September feels like a second chance at a new year, but wi ...
Step Into Nature’s Studio with me 🌲Yoga in Trees🌲
August 25th, 2024 at 10:55 pm CETFinish summer strong 🌟Hi Friend, As summer winds down, have you found yourself reflecting on any goals or activities that you haven't yet tackled? There’s still time to act! Often, a looming deadline (hello September!!) is just the push we need ...
Recharge + Reconnect ☀️ Make the Most of Summer Outdoors🌲
August 12th, 2024 at 5:55 pm CETFeel the earth beneath your feet 🌟Hi Friend, How's your August going? Before the summer days start to wane, NOW is the perfect time to soak up the natural elements, embrace the outdoors, and give your body the reset it deserves. Especially if you' ...
Ignite Your 💖's Path: Time for Bold Action 🧭
August 4th, 2024 at 9:00 pm CETNew Moon in Leo Magic 🌟Hi Friend, Today's New Moon in Leo carries with it so summer time new year, new you vibes . Can you feel it? It's the most potent time of the year to:Take bold actionBring joyShine brightlyLaugh out LOUDSo the question has ...
Unlock the LOVE you deserve 💖✨
August 1st, 2024 at 3:55 pm CETElevate your heart's energy 💖Hi Friend, We all have those days when life feels like an emotional rollercoaster, especially in matters of the heart. Misunderstandings, jealousy, and old patterns can creep in, leaving us feeling devastated, overwhel ...
Feeling Stuck? 😳 Here’s How to Start Healing
July 29th, 2024 at 12:02 am CETWhat even is healing?!Hi Friend,Do you feel kind of stuck?Do you feel that a certain part of your life is so hard that every time you think about it, your nervous system goes into alarm mode, activating the panic button? Do you feel that this part of ...