Subject: How I Healed My Pain in 24 Hours 🌿

How I Healed My Pain in 24 Hours 🌿

September 29th, 2024 at 3:55 pmĀ CEST

Love from Woodstock!Hi Friend! How’s the last Sunday in September feeling for you? I’m writing from Upstate New York, where I’m in the middle of my Meridian Yoga Therapy Practitioner Level 2 training (my 3rd visit and training this year!!), a ...

USA, Free Shipping because I’m Coming Your Way! ✨

September 24th, 2024 at 12:28 amĀ CEST

Happy Equinox!Hi Friend! Just a quick note to share some exciting news—I’m heading to Upstate New York this week for the next level of my Meridian Yoga training, and I couldn’t be more excited to tell you all about what I’ve been learning! ...

Clear Mental Clutter ā˜Æļø Equinox Edition

September 22nd, 2024 at 11:44 pmĀ CEST

Happy Equinox!Hi Friend! I know, surprise surprise—I'm here to remind you that it's a potent time to pause, reflect, and realign—but it really is! 🌿 You can do this reflection in whatever way feels right for you. Maybe it’s taking a quiet ...

Break Free ⚔ from Limiting Beliefs šŸ˜…

September 16th, 2024 at 12:15 amĀ CEST

and live a rich life!Hi Friend, Today, I want to talk about something essential: abundance. But let’s clear something up right from the start—abundance isn’t about material wealth or chasing status symbols. True abundance is an inner shift. I ...

The 3 Sunday Night Scaries 😳

September 8th, 2024 at 10:55 pmĀ CEST

and How to Overcome Them with Ease!Hi Friend! Is the weight of the upcoming week starting to creep in? You’ve probably been juggling endless responsibilities all weekend, and maybe you didn’t get around to that yoga class, the rest day, or the ...

But what do YOU like, Friend ?ā£ļø

September 6th, 2024 at 2:55 pmĀ CEST

Seeking to support you in the best ways possibleHi Friend! Happy Friday! 🌸 I want to take a moment to say a huge thank you for being here with me—especially this year as I navigate a profound personal loss while staying committed to exploring ...

New Path 🧭 + New Moon šŸŒ™

September 1st, 2024 at 11:12 pmĀ CEST

September: Our 2nd Chance at a New YearHappy September Friend! There's a magical quality to this month—that whisper of new beginnings carried on the first cool breezes of autumn. I love it! September feels like a second chance at a new year, but ...