Subject:Ā How I Healed My Pain in 24 Hours šŸŒæ

How I Healed My Pain in 24 Hours šŸŒæ

September 29th, 2024 at 3:55 pmĀ CET

Love from Woodstock!Hi Friend! Howā€™s the last Sunday in September feeling for you? Iā€™m writing from Upstate New York, where Iā€™m in the middle of my Meridian Yoga Therapy Practitioner Level 2 training (my 3rd visit and training this year!!), and ...

USA, Free Shipping because Iā€™m Coming Your Way! āœØ

September 24th, 2024 at 12:28 amĀ CET

Happy Equinox!Hi Friend! Just a quick note to share some exciting newsā€”Iā€™m heading to Upstate New York this week for the next level of my Meridian Yoga training, and I couldnā€™t be more excited to tell you all about what Iā€™ve been learning! Wh ...

Clear Mental Clutter ā˜Æļø Equinox Edition

September 22nd, 2024 at 11:44 pmĀ CET

Happy Equinox!Hi Friend! I know, surprise surpriseā€”I'm here to remind you that it's a potent time to pause, reflect, and realignā€”but it really is! šŸŒæ You can do this reflection in whatever way feels right for you. Maybe itā€™s taking a quiet wa ...

Break Free āš” from Limiting Beliefs šŸ˜…

September 16th, 2024 at 12:15 amĀ CET

The 3 Sunday Night Scaries šŸ˜³

September 8th, 2024 at 10:55 pmĀ CET

and How to Overcome Them with Ease!Hi Friend! Is the weight of the upcoming week starting to creep in? Youā€™ve probably been juggling endless responsibilities all weekend, and maybe you didnā€™t get around to that yoga class, the rest day, or the lo ...

But what do YOU like, Friend ?ā£ļø

September 6th, 2024 at 2:55 pmĀ CET

Seeking to support you in the best ways possibleHi Friend! Happy Friday! šŸŒø I want to take a moment to say a huge thank you for being here with meā€”especially this year as I navigate a profound personal loss while staying committed to exploring ho ...

New Path šŸ§­ + New Moon šŸŒ™

September 1st, 2024 at 11:12 pmĀ CET

September: Our 2nd Chance at a New YearHappy September Friend! There's a magical quality to this monthā€”that whisper of new beginnings carried on the first cool breezes of autumn. I love it! September feels like a second chance at a new year, but wi ...