Subject:Ā Thriving (not just surviving) This Festive Season šāØ
Thriving (not just surviving) This Festive Season šāØ
December 22nd, 2024 at 3:33 pmĀ CETHoliday pressure? You've got thisāone mindful step at a time.Hi Friend, First, the good news: from today, every day gets a little bit brighter, one tiny step at a time. šÆļø BUT right now, weāre smack in the middle of the festive sandwich: squ ...
Ready to give more Friend? āŗļøšš
December 15th, 2024 at 12:00 pmĀ CETYou can give more when... you have more energy.Hi Friend, Between the festive celebrations and work deadlines, you might be feeling the pressure of having to pull A LOT over the line in the next week. Especially at this time of year, we all want to t ...
Frustrated? Iāve got youā£ļø
December 8th, 2024 at 4:44 pmĀ CETBlocked energy leads to blocked progressāletās change that.Hi Friend, Ever have one of those days (or weeks) where everything just feelsā¦ frustrating? You wake up, already annoyed. You're feeling the pressure of life and work and even though yo ...
Is this your biggest energy drain?? šµāš«
December 1st, 2024 at 2:46 pmĀ CETUnwind your mind for realsHi Friend, I get it ā wanting to stop mindlessly scrolling, but still finding it oddly soothing in the moment. BUT, have you noticed how comfort scrolling leaves you feeling drained and unsatisfied afterward? Letās call ...