Subject: When you get home—what’s the first thing you do? 🤔
When you get home—what’s the first thing you do? 🤔
October 31st, 2024 at 7:55 pm CETstrength and relaxation starts hereHi Friend, Maybe, like me, you walk in the door, do the first couple tasks BUT then, sure enough, without even realising… you’re scrolling on your phone. The truth? We’re absorbing more information than we can ...
Feel at Home in Your Body This Winter ❄️ Grounded, Strong, & at Peace
October 27th, 2024 at 10:55 pm CET`Tis the season of cosy and candlelightHi Friend, As the clocks go back and darkness begins its slow tiptoe into our afternoons, winter’s arrival feels official. `Tis the season of cosy, candlelight, quietude and nourishment. You might still feel p ...
Life Happened Again 💓 A Note from My Heart to Yours 💓
October 20th, 2024 at 11:44 pm CETSometimes, life takes an unexpected turn...Hi Friend, I never would have imagined after writing to you last week, what was about to unfold... Monday was off to great start—one of those early mornings where everything just clicks. It was set up by a ...
Do you feel guilty for taking time for yourself? 👀
October 13th, 2024 at 11:05 pm CETIt’s time to feel grounded and energized againHi Friend, Do you ever feel guilty for taking time for yourself? Like there’s always something more “productive” you should be doing? Or maybe your calendar is packed with everyone else’s needs, ...
Planting Seeds of Renewal 🌼
October 7th, 2024 at 12:55 am CETOpen up to new possibilities this WinterHi Friend, I planted daffodils. Of all the yoga classes, deep discussions, reunions with old friends, delicious meals, mind-bending meridian lessons, nature’s beauty, and extraordinary synchronicities during ...