Subject: Surviving is important. 💯 Thriving is elegant.
Surviving is important. 💯 Thriving is elegant.
April 24th, 2022 at 9:22 pm CETView onlineHi Friend, Take a deep breath,and slow, audible exhale. Repeat as many times as feels right! :) I poured myself a bath this morning at 5.06am.I awoke early and decided the nicest thing to do, and what I felt like the most ~ was to so ...
How you know it’s time to level up 🚀🚀 ??
April 17th, 2022 at 9:33 pm CETView onlineHi Friend, Take a deep breath,and slow, audible exhale. I woke up this morning on a magic carpet ride. (more on that in a second) First, I have something important I need to talk to you about. It's about last week… when we looked ...
Negative emotions don't exist, right?😜
April 10th, 2022 at 4:30 pm CETView onlineHi Friend, Take a deep breath,and slowly exhale. In a moment, I'm going to offer you a list of EMOTIONS to choose from - and the catch is - the list of emotions will be negative. Imagine! Shock, horror! Admitting to a negative an emo ...
Yoga & Bones 🍖🧘♀️ Welcome to my life 🐶
April 3rd, 2022 at 3:33 pm CETView onlineHi Friend, Let's begin with a deep breath,and slowly exhale. Since 2022 kicked off, there's two things that have taken center stage in my life, which you might not know about me:I started to teach yoga twice per week here in Chamonix ...