Hi,

Have you ever felt like this Friend?

You’re building.

You’re achieving.

You’re manifesting…

And then suddenly— you’re pulled in a thousand directions.

Your nervous system goes into overdrive.

Your shoulders tense up.

Your knees start talking.

Your mind starts to race.

And your inner power? Starts to scatter.

Maybe it’s the energy of spring.

Maybe it’s your next level trying to land.

Either way—your body starts biting back, begging you to listen.

And I know… slowing down—especially in those times where all you want is to keep going—might feel like the opposite of what you want.

But the body knows another way.

Listening doesn’t have to be scary.

It doesn’t have to wait for breakdown or burnout.

You can get cozy with your body now—before it starts yelling.

That’s why I love acupressure.

It’s like magic: as deeply impactful as it is subtle.

This isn’t knock-you-over-the-head health.

This is sustainable, body-led vitality.

✨ Stay on track—without falling off the edge.

Today’s Homebody Yoga class focused on four powerful acupressure points to bring you back to center—so you can move forward with clarity, calm, and grounded momentum.

Because if you’re calling in a new season—of more impact, creativity, alignment, or big change—your body has to be on board.

This isn’t just about hips and tension (though we love a good release).

This is about your nervous system feeling safe enough to expand.

The Liver + Gallbladder meridians we worked with are all about:

✅ Clear decision-making

✅ Taking aligned action

✅ Releasing frustration

✅ Supporting PMS + hormonal balance

✅ Fueling your next level with steady clarity + drive

Here are the 4 points we activated in class—and why they matter:

🌿 K1 – Bubbling Spring

Grounds your energy fast. Soothes adrenal fatigue. Helps you return to center after stress, screen time, or overwhelm.

🌿 BL57 – Calm Release

Relieves tension in the calves, hamstrings, and lower back. Supports both physical and emotional relaxation.

🌿 LI4 – The Gate Opener

Clears stuck energy. Relieves mental pressure, headaches, emotional congestion, and supports hormonal balance.

🌿 LV3 – Great Surge

Your emotional handbrake. Releases repressed frustration and helps you shift into vision, clarity, and forward movement.

I’ve been working with manifestation + energetic alignment since 2014 (remember the Abundance Attunements?).

But this somatic work? Homebody is the missing link.

📩 Reply “homebody” to this email if you’d like me to send you today’s class replay (no cost).

Because your body needs to feel safe, grounded, and here—before it can move toward what’s next.