The ritual 🙏 of worship 🌕

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Subject: The ritual 🙏 of worship 🌕

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Hi Friend,

Let's kick off again this week with some slow, deep belly breaths.

Take some moments to

Inhale for 1, 2, 3, 4,

Exhale for 1, 2, 3, 4.

You can sit in
your favourite spot
if you don't have an altar.

(BTW anything as simple as
a stone or a cup of tea
can be an altar)

The purpose of
worship (devotion)
is to cultivate
higher consciousness
through respect, honour
and love for YOU.

The elemental
and sensual
offerings here can be
visualised or real.

At your altar
wave the offering 3 times
in a clockwise motion
then bow your head
(to ______
source/god/higher self/higher consciousness/nothingness/ancestors/animal/tree/sea)
as you place your offering.