This week has been CHALLENGING. Have you had at least one sleepless night?
Have you felt heart broken, exhausted, angry? All three? Multiple times in a day?
It's ok, this too will pass. You are making progress. The full moon did a mighty job of illuminating some painful issues. But this doesn't mean you are regressing, it just means that some patterns must be dealt with in a new way, and some feelings need to be felt more deeply to be released.
I can assure you, this too will pass. Go easy on yourself.
I have a gift for you to help you let go, feeling a new sense of clarity, like a weight had been lifted from our shoulders.
In a theory known as the "Harmony of the Spheres", Pythagoras proposed that the Sun, Moon and planets each emit a specific distinctive hum called orbital resonance based on their orbital revolution.
OHMMM....
This reiki sound therapy meditation carries deep, relaxing, energy-balancing tones healing throughout the body from root to crown, with the intention of a deep and zealous reconnection with your own physical body.
This reiki sound therapy meditation relieves stress in the body, promoting creative thinking and a better night’s sleep.
Prepare to let go, feeling a new sense of clarity, like a weight had been lifted from our shoulders.
Please set up a relaxing or sleep environment for yourself. It is not advised that you play this while driving or operating machinery as it is a therapeutic offering intended to deeply relax the mind and the body.
You can now deepen your own connection with your body. Let's start there. Let's reset, relax, and then rebuild. Enjoy!
To supporting you,
Heidi
S A T ~ C H I T ~ A N A N D A