Subject:Ā SOS: šŸŒŸ Relax & Raise Your VibešŸ¤

Hi Friend,

Take a deep breath in..in...in.....

and then, out, out, out...

releasing a long, relieving, audible exhale. 


How's your heart doing today Friend?


It's definitely been a WTF week.


Aside from reaching for the WTF Emotion Potion, I recommend some deep relaxation into connection with your "I AM" state.


If you're not sure how or what I'm talking, sit tight! I have two resources for you.


This week one of my favourite leaders and living medical doctors, Dr Zach Bush posted a blog post about his experience of the "I AM" state.



"At the moment of first recognition of this experience, you shift perspective across all sectors of personal identity to finally feel your sense of purpose.

The discovery of theĀ IĀ amĀ state is one of self acceptance, one that feels like coming home. One that has the power to shift your whole mentality.Ā Ā 

When you arrive at theĀ IĀ amĀ state, you land in a psychological space of knowingness, with the ability to see more and uncover more opportunities than ever before. You lose the scarcity mentality to find yourself in an absolute state of abundance.Ā 


You come into coherence with your original waveform of self ā€” the original eminent light being. You realize you are a light being ā€” a soul that emanates life within this biologic matrix of a human body, expressing and witnessing beauty within and around you."Ā 




So now the question is, but HOW?


How can one reach this "I AM" state?


Combining reiki with the crystal bowl 432hz resonance is my unique way of assisting you in experiencing deep rest, reconnection with your physical body and feeling elevating-high-vibey goodness of the I AM state.


I invite you to press play on the audio recording Relax & Raise Your Vibe.


This Reiki Sound Bath carries deep, relaxing, energy balancing tones healing throughout the body from root to crown, with the intention of a ā€œI am hOMeā€ resonance for deep and zealous reconnection with your own physical body.


The harmonic vibrations are intended to stimulate alpha and theta brain waves which resonate and trigger the deep meditative state of the brain in a way that stimulates healing.


In addition transmitting reiki through the sound, I believe, allows for a deeper integration of the healing energy. When listened to regularly, reiki sound bathing can stimulate profound benefits. The kind of I AM results mentioned by Dr Zach Bush above and in his blog post. 



Listen to the Reiki Sound Bath to

  • Resolve confusion and frustration

  • Think clearly, receive clarity on a matter

  • Process challenges faster

  • Relieve stress (peaceful influence on body and emotions)

  • Promote creative thinking

  • Dissolve resistance

  • Increase flow of life force, initiate/accelerate healing

  • Raise vibration: feel feelings of bliss, lightness and floaty ease

  • Ability to shift old patterns (listen once or twice a day until resolved)

  • Achieve deeper dream consciousness and more (aka a epic nightā€™s sleep) when listening as you go to sleep



May I suggest to connect with your I AM resonance to listen to the Reiki Sound Bath as part of your daily routine - at a time that suits you best - for a set period of time: 14 days, 30 days, 90 days or even 6 months.


You are receiving this recording as a free gift for being on this mailing list, if you would like to send the Reiki Sound Bath to a friend who would benefit, please send them this link: 

https://heidilidholm.com/reiki-sound-bath-free-gift/



There's one more question left to ask ~>
what's the best that can happen?


Sending love,

Heidi


H E I D I L I D H O L M

loveĀ life, liveĀ love.

devotion in motion to being you.

heidilidholm.com


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