Hi beautiful,
I was going to share a revelation I've had this week about dreams and inner child work... but I'll save that story for next week (be sure to tune in!) and instead, jump straight to the good stuff:
I'm honoured and excited to share with you a Reiki Sound Therapy Meditation that carries an "I am hOMe" intention of a deep and zealous reconnection with your own physical body.
There's NO sign up box involved, click the link below for DIRECT & FREE access to the mediation:
This reiki sound therapy meditation carries deep, relaxing, energy-balancing tones healing throughout the body from root to crown.
This reiki sound therapy meditation can
- relieve stress in the body
- promote creative thinking
- encourage a deeper sleep state, an altered state of consciousness and vivid dreams (aka in my book, an epic night's sleep)
Prepare to let go, feeling a new sense of clarity, as if a weight has been lifted from your shoulders.
Please set up a relaxing or sleep environment for yourself. It is not advised that you play this while driving or operating machinery as it is a therapeutic offering intended to deeply relax the mind and the body.
HOMEWORK for this week: listen to this Reiki Sound Therapy Meditation every night or morning or before a stressful task or nap this week. The more consistently you listen, the more profound the result (well that's what's been happening for me this week). Please let me know how you find the reiki sound therapy meditation anytime during the week.
Enjoy!
To supporting you, Heidi
S A T ~ C H I T ~ A N A N D A | 
