Hi Friend?

How’s your body today?

How’s your heart?

Full moons don’t just light up the sky—they spotlight the emotional clutter we’ve been carrying.

Sometimes we name it “overwhelm” or “tension.”

Sometimes it’s what he/she/they said (or didn’t).

But always, it’s energy that needs to MOVE.

And more often than not—it’s the resistance to letting go that keeps us stuck.

Luckily, our body already knows how to release.

We just need to signal it’s safe to do so.

Enter: LI4.

Known as “The Gate Opener,” this acupressure point (on the hand, between the thumb and index finger) is my go-to when my body, mind, or heart feels full—or crowded—and needs to let something go.

Why LI4 is powerful post–full moon:

🌕 Relieves jaw and shoulder tension

🌕 Supports digestion + emotional detox

🌕 Clears mental congestion and repressed feelings

👉 Try holding it today—for 10 slow breaths on each hand.

Inhale for 4… exhale for 4.

Feel what shifts. Notice the ripples.

Click here to see the accupressure point in an instagram reel (please like and share with someone who would benefit)

Want to go deeper?

Take a Full Body Exhale—my free audio + PDF ritual to regulate your nervous system, melt tension, and gently guide your body to safety and your mind to clarity.

✨ It’s not about doing more.

It’s about doing ALL that you're doing in a relaxed state.

Leading steadily from you center.

Moving forward—lighter, clearer, calmer.

Take a Full Body Exhale here.