Hi Friend,

Ever have one of those days (or weeks) where everything just feels… frustrating?

You wake up, already annoyed. You're feeling the pressure of life and work and even though you want to get into RUSH MODE, nothing seems to budge.

The smallest things set you off: emails, traffic, your coffee not being quite right. You’re short-tempered, indecisive, and everything feels overwhelming. You try to push through, but it’s like you’re dragging a heavy weight.

I hate feeling this way and have tried to push through it for years. And you know what I’ve learned? It’s not just “a bad mood” or “one of those days.” Even though it may be triggered by everything going not right around you, this inner state of turmoil is actually happening from within,

The good news? We can work with our bodies to shift blocked energy so that we can rebalance our mood and boost productivity from the inside out.

In Traditional Chinese Medicine, this kind of frustration, overwhelm, and indecision often points to an imbalance in the Liver Meridian.

The Liver governs the smooth flow of energy and emotions. When that flow is blocked, we feel irritable, mentally foggy, and emotionally drained.