Subject:ย Exhausted? ๐Ÿ˜” I got you. ๐Ÿ˜Š Do this! ๐Ÿ˜

Hi beautiful, 

Happy November! The perfect month to reset, revise and realign with
=> what's important to you
=> how you want to live your life
=> how you want your relationship to be
before busy December and the New Year kicks off!

Across the board in my coaching practice this week... everyone is exhausted! 

This week and TODAY, here's a way to prioritise yourself so that you can
  • relax with greater ease
  • sleep better
  • ground into your body
  • make clear decisions
  • improve creative thinking

Here you go (video is on my website not zoom).... 



Here's the homework: 

Click here to access the Reiki Sound Therapy Meditation


I AM ROOTED

I AM CONNECTED

I AM SENSUAL

I AM CREATIVE

I AM CENTERED

I AM CONFIDENT

I AM LOVING

I AM LOVED

I AM GIVING

I AM RECEIVING

I AM SPEAKING

I AM EXPRESSING

I AM SEEING

I AM KNOWING

I AM LIGHT

I AM THE LIGHT OF LOVE

I AM HOME


Require a guide to facilitate your transformation? Here's the link to read more about personal transformation with Heidi, here's the link to book your session.
Remember... what's the best that can happen?


To supporting you,
Heidi

S A T ~ C H I T ~ A N A N D A



Heidi Lidholm

N A T U R A L   A L C H E M Y 
transformative life coaching + reiki sound therapy

a holistic framework for healing and creation to
overcome limitations to unleash the life you want.