Versus, if we were in a peaceful state,
we could assess a neutral, open-to-possibility, trusting, opportunity-biased decision.
I know that for me personally, when I find myself with the combination of feeling anxious and making a decision, I can over-inflate a relatively normal situation into a negative-biased massive wall or obstacle courses that seems impossible to complete.
I find that when this is happening my anxiety is being fed by a negative memory from the past which is directing my thoughts (sub-consciously and consciously) towards a negative-bias-outcome.
And this is entirely normal and safe reaction of the brain - it's my brain doing it's best to keep me safe. It means my brain has filed an anxious experience as "pain will follow this decision" and so my brain is alerting me to this in order to keep me alive.
In order to make decisions from a place of neutrality and without anxiety, here's the steps I take myself and take my SUPERBLOOM clients through:
State the facts - when in heightened anxiety, we may have spiraled multiple negative scenarios on the same topic outside their actual scope, and have lost a firm grasp of the current facts
Separate the facts from the past scenarios and the present fact-based situation
Review your long-term goals - does the decision your making align with the long term goals - is it moving your closer or further away
Contemplate the options that facilitate "growth" and what else could be set up to support a "growth" option
What's the best that can happen? Let your imagine run wild in the other direction for a moment - in my experience, this is best accessed via a guided meditation with clients so I can assist to move you the neural pathways into new territory, beyond your negative-bias thoughts
Most times, at this point, once we clarity the opportunity and growth options, we then need to go deeper into the buried emotions that are holding you back from moving forward freely, this is the "heal-to-manifest" process of SUPERBLOOM
Set a realistic deadline with 1-3 small steps to actualise
Now this might seem like a lot to do on your own!
That's exactly what a SUPERBLOOM session is for - it's to get to the root of your sabotage or decision-paralysis or deep anxiety through socialising with your tricky emotions.
In a session, it's incredibly transformative to be held in a compassionate healing space where you can face your wounds and face the painful emotions you don't have to go into on your own - so you can FINALLY move through them ~ feel, understand, love them and let them go.
SUPERBLOOM is a holisitic "heal to manifest" process to create new outcomes from feeling inner peace, pleasure and presence.
When we feel peace, pleasure and presence within,
then the decisions we make from this place,
experiences of peace, pleasure and presence.
Wouldn't that be a nice place to be operating from during December?
I would really LOVE for you to feel peace, pleasure and presence this month.
When the world is presenting us with lots of chaos, social engagements and chronic decision-making, it could be beneficial for you to reconnect and root firmly into yourself.
For the next 24 hours, I have a gift for you!
i would like to offer you this discount code
DECEMBER21
to use at checkout
for 21% off a SUPERBLOOM private session
which includes a Bespoke Emotion Potion airmailed to you.
This discount is only available for 24 hours as I only have a limited number of spots available in December (and it's one big discount!).
If you would like to manifest from a place of inner peace, pleasure, presence with yourself; while the individualised emotion potion will support your changes and growth, then please use DECEMBER21 to get 21% off the private session - ONLY available for 24 hours.
End the year 2021 with 21% on me :)
Use the exclusive code at checkout now.
