Hi Friend,

It's time to energize and elevate your summer mountain adventures with a special treat!

I'm excited to invite you to 2 FREE ENERGISING MORNING YOGA CLASSES  to boost your performance and well-being in the center of Chamonix this Friday 5th and Saturday 6th of July!

Imagine this: You’re halfway up an intimidating rock face, fingers clinging to a tiny ledge, legs trembling from the strain. The only thing keeping you from slipping is the sheer strength of your core and the stamina in your muscles.

The energising morning yoga class will kick off with building this essential physical power of strength, balance and stamina that you need for mountain sports. We do challenging poses on the mat so you harness this state of control, strength and focus when you are tested in high-adrenaline activities.

Fast forward; to the end of your adventure-filled day. The sun is dipping behind Aiguille de Midi, your body is spent, and your muscles are crying out for relief.

This is when the second half of our yoga session comes into play. The focus shifts to relaxing the mind and restoring the fascia—the connective tissue that holds everything together. Relaxing into specific poses promotes complete body restoration, ensuring you wake up the next day ready to conquer new heights again!

Whether you’re prepping for a challenging climb, recovering from a day of intense mountaineering, or simply maintaining your peak performance levels, this morning yoga class is designed to keep you at your best.

 Join me in the tranquil setting of Parc Couttet, where the beauty of Chamonix surrounds you, and let’s build the strength, stamina, and peace of mind needed for your mountain adventures!