Hi Friend,
If you’ve been busy overgiving, overextending, overanalyzing, oversharing, or overindulging, I have an invitation for you: let’s let it all go.
The chaos, the celebrations, the conversations outside of us—let them be OVER.
Let’s spend an hour tuning inward. 🌙
Oh hey there, my body, my thoughts, my emotions, my wins, my losses, my habits, my goals.
After giving the festive season ALL we had, it’s time to take a deep breath, reconnect, and recharge from the inside out.
2025, we’re starting grounded—with a strong body, a strong mind, and clear intentions. And we’re doing it from the comfort of your own home.
Join me on December 31st for New Moon, New Year
This homebody yoga class is designed specifically to help you:
🌿 Release the anxious chaos of the holidays.
💫 Realign with your inner strength.
🌊 Make space for clarity.
✨ Create an intentional emotional atmosphere to guide your year ahead.