Subject: Coping With Stress w/ Guest Speaker David Grimshaw, DO
Coping With Stress w/ Guest Speaker David Grimshaw, DO
January 27th, 2022 at 10:08 am ESTHey Friend, We have an exciting announcement that we think you'll like! We're launching a video podcast next Thursday, called "The Rehabilitation Collaborative." Our first podcast guest is renowned osteopathic physician: Dr. David Grimshaw, DO, who ...
How to Thrive in 2022 Despite Adversity
January 20th, 2022 at 10:00 am ESTAlright Friend, This one is from the heart. Today's lesson is simple. I think you'll find this valuable if you read to the end. Today's message also won't be the first time you've heard this, but the WHY is even more important than the WHAT in this ...
6 Tips To Stop An Achy Back While Shoveling Snow (most don't know #5)
January 13th, 2022 at 10:00 am ESTHi Friend, Does your back ache, burn, or spasm after shoveling snow? Many people needlessly struggle with back pain while shoveling snow. Luckily, there are things you can do to stop it from happening or getting worse. Here are some of the most comm ...
2 Warning Signs You Need Help For Bad Balance Before It Gets Worse
January 6th, 2022 at 10:00 am ESTHi Friend, Are you or someone you love worried about being less steady on their feet over time? Have you been putting off walks with your dog in the neighborhood because of fears of falling on your rear end, or worse? Although people over 65 are the ...