| | Hey Friend,
Looking for ways to better cope with stress, anxiety, depression, or pain? Check out our new podcast, "The Rehabilitation Collaborative."
This week's episode features Dr. David Grimshaw, DO, Integrative Neuromusculoskeletal Physician.
Here are some the brilliant insights in this episode from our guest, Dr. David Grimshaw, DO:
- Finding motivation to take care of yourself even if you are depressed, anxious, or in pain.
- Simple exercises to build self-awareness about your body, mind, and behaviors.
- Balancing the roles of family and societal expectations.
- How to feel valued in a materialistic society.
- Finding and cultivating authentic work
- How to become more patient when communicating with others (and turning conflict into a win-win!).
- Tips to reduce conflict and anger within family communication.
- Balancing the needs of work and personal life.
- Benefits of seeing a Doctor Of Osteopathy (D.O.): How they treat the whole person .
- How Yoga has shaped Dr. Grimshaw’s medical practice.
- Cultivating trust and a healing environment in healthcare.
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| | (Click the image to access the podcast) |
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WATCH the high-definition VIDEO version of this podcast (with subtitles) by clicking HERE. |
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LISTEN to the high-fidelity AUDIO version of this podcast (with subtitles) by clicking HERE. |
| | "What is a podcast? How can I listen? Is it difficult to access?"
A podcast is an audio and / or video recording that can be accessed on the internet, typically done on a recurring basis. The Rehabilitation Collaborative podcast is mostly be an interview style podcast, where we talk to leaders in the healing arts.
Who would enjoy our podcast the most?
Anyone who is looking to become happier, healthier, more mobile and strong from the comfort of their own home.
Podcasts are great for people traveling, working around the house, or looking to learn while relaxing.
"IS IT DIFFICULT FOR THOSE OF US WHO AREN'T TECHIES?": All you need to do is click here, and then just hit play!
When will new episodes be posted? New episodes will be posted here. We recommend following the podcast so you can hear other great stories from other outstanding healthcare providers / healers. |
| | Caption: Our guest for Episode 1 of The Rehabilitation Collaborative: Dr. David Grimshaw, DO. Watch / Listen by clicking here! |
| Did you miss last week's blog? Check it out! Check out how our patient, Keela, overcame years of hip & knee pain and got back to an active lifestyle again. Click here to hear her story. |
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| | Dr. Chris Sovey, DPT, RN, BSN Phone: 616-803-9829 |
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