Shape Up Arnold & Bestwood |
|
"I think I lost weight from laughing!" - Kayleigh, Bestwood
Over the last four months Nottingham's GET Engerised team has been busy helping local people activate or enhance a healthy active lifestyle. Our #24Fit Camps in Arnold and Bestwood have been a great success. Our energetic group workouts also have an incredible fun factor.
"I've been with the #24fit Camp for about a month now and already seeing changes. Not only physically but mentally. After each session I feel motivated and encouraged to keep fit and educated about the importance of eating healthy. If I'm unable to attend a session I feel the difference within myself. The group I train with are very friendly and positive. I look forward in continuing my journey with #24Fitness" |
|
What are you waiting for?
Get fitter and healthier Friend whatever your fitness level, bring your friends, make new ones and get involved... Amazing results in fitness,body fat loss, muscle gain and shrinking bodies!!
We have two new 5 Week #24Fit Camp Challenges
Shape Up Arnold - Induction
Tuesday 26th July - 18.50 pm
Shape Up Bestwood - Induction
Wednesday 3rd August - 18.50 pm
LIMITED SPACES - BOOKING ESSENTIAL
Or Call Vanessa on 07480 118851 |
|
|
|
| "I would just like to thank you for getting me motivated. Your doing a great job for your community. You are a lovely person. I wish you and the group all the best". |
|
"Thank you soooo much to you all. I loved every minute. All the support an laughter think I lost weight from laughing. Amazing group of people".
Kayleigh, Bestwood
|
|
|
|
| "I found the Arnold group inspiring. A hop a skip or a jump what ever your ability. I found I was warmly welcomed as I was more a slow hop. I looked forward to the end games and the warrior came out. I always wonder where Vanessa gets her energy from. She is always there to encourage you. It's fitness in the park enjoyable and fun. What ever size or ability you will have fun". Suzanne, Arnold |
|
|
|
5 Day Eat Clean Challenge
Are you ready to get into the best shape of your life?
The GET Energised team are local Lifestyle Activators.
We encourage women, men and their families to consume great nutrition. We are looking for like minded people with an interest in nutrition. Who do you know? Who could you join forces with on a healthy eating challenge? Create your own accountability group. Let's see how good you can feel in only five days!
Sign up for our educational, fun and interactive group today.
Call Vanessa on 07480 118851
For more information about click the link below |
|
