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The competition is heating up! Remember to keep up your momentum. We’ve made it easier with our 125+ locations to choose from. Check out all of our locations here!
Sports cardiologist Dr. Jafar is taking over our
Get Fit newsfeed this week to answer any
questions you have about exercise and heart health.
The Fall Foliage Half Marathon and 5K is on Oct. 15! What better way to take in the colorful Rhinebeck scenery and log activity for the challenge?
Use discount codes getfithv5 for the 5K and getfithvhalf for the half marathon!
Already training for the race? Keep these important tips from primary care physician Dr. Costley in mind as you prepare for race day!
You've likely heard that not stretching can lead to fitness-related injuries. But is too much stretching bad for you?
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