The Get Fit challenge has officially begun! You are receiving this email because you subscribed either online or at your recent office visit. View this email online if it doesn't display correctly
The Get Fit challenge has officially begun! Our health experts are here to help answer any health and wellness questions you may have along the way. This week we have primary care physician Dr. Costley!
The Get Fit Workout of the Week is for everyone and can be performed anywhere! Each workout counts as an entry.
The Fun, Food, Fitness program at Northern Dutchess Hospital teaches kids healthy habits disguised as fun!
Haven't signed up yet? There's still time!
And if you have any questions about the website, we have an instruction video to help you out.
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