Look at how far we’ve come! Over the last five weeks, XXX participants have logged XXX workouts. Our fitness takes investment, and together we’ve put the sweat in sweat equity.

Now it's time to relieve some stress with this Workout of the Week. Curt Anthon, an instructor at Nuvance Health, guides us through a Tai Chi routine for refreshing and resetting. Take a deep breath, release and join us by clicking the link below.