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As many as 70 million Americans suffer from sleep disorders. It's not surprising that 10 to 20 percent of adults use over-the-counter sleep aids.
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Red, White and Blueberries
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Try this super easy summer salad that features blueberries—a fruit researchers believe helps burn belly fat, fight disease.
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Staying on track—whether it's eating right or exercising enough—is hard work. Download these hot heath apps for help.
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Test your vacation knowledge and maybe learn a few facts that you did not know.Is taking a vacation bad for your career?
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