Subject: When did I know I could finish a half marathon?
When did I know I could finish a half marathon?
February 12th, 2018 at 2:03 pm ESTWhen did I know I Could Finish a Half Marathon? I scheduled my long run for 7 am on a Saturday in August. I live in Texas where the July and August temperatures can easily climb into the 100s coupled with high humidity. In order to complete my run, I ...
Am I a Runner? - 5 Myths Debunked
February 4th, 2018 at 10:00 pm ESTAm I a Runner? 5 Myths Debunked: 1. You have to run every day Somewhere along the way, you might have got the idea stuck in your head that you have to run every day to be a runner. This is absolutely incorrect. In fact, more and more research is high ...
✪ Fueling for Half Marathons ✪
January 28th, 2018 at 4:00 pm ESTFueling for a half marathon For absolute beginners, determining when to fuel and how much to fuel during training is always a tough one to nail down. One of the main reasons that beginners are lost when it comes to fueling is due to all of the differ ...
Friend, Sorry - I have added the Pace Predictor page...
January 15th, 2018 at 10:50 pm ESTHi Friend, Some of my subscribers pointed out to me that there wasn't apace predictor sheet in the PDF. Sorry about that…the PDF isnow updated with a pace predictor page. You can download it again here: Free Half Marathon Training Schedule, log sh ...
Friend, Por qué los Nuevos Corredores Fallan, GRATUITO hoy solo
January 2nd, 2018 at 2:15 am ESTHoy solamente, e-book gratuito, por qué los nuevos corredores fallan ¡26 Consejos esenciales que debes conocer antes de comenzar a correr! Haga clic aquí
Friend, Free E-book for the next 3 days
December 31st, 2017 at 4:00 am ESTHello FriendHappy New Year! For the next 3 days my Kindle E-book will be available for FREE. Starting Dec 31st - Jan 2nd 2018. Click here to get your FREE E-book Book 1: Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running! ...
Friend, just checking in...
December 10th, 2017 at 8:00 am ESTHello Friend I hope you enjoyed the free training schedule and log sheet I sent you the other day. If for some reason you can’t find it, or you accidentally deleted the schedule, you can download it again here: Free Half Marathon Training Schedule ...
Sorry! The Half Marathon Resource Link is fixed.
November 17th, 2017 at 11:27 pm ESTFriend, if you recently signed up the link emailed out may have been broken. The link is now fixed and you can download the free training schedule. sorry for any hassle. Click here to receive your free training schedule and log sheet: Half Marathon ...
Wurst Time = First Place
November 3rd, 2017 at 8:00 am ESTMuenster, Texas, 2nd Annual Wurst 5K and Half Marathon Race. I recently finished my fourth half marathon and ended up placing first in my age group (40-44). The course of this race has over 9 steep inclines with various loose patches of gravel. The ...
Friend, FREE Amazon giveaway - 20 copies of Beginner's Guide to Half Marathons
October 6th, 2017 at 11:00 am ESTYou are invited to the giveaway: Half Marathon Training Guide Giveaway Amazon Giveaway ...