What to do when your half marathon race takes a nosedive!
All runners from time to time will experience absolutely atrocious runs. My last half marathon, just 3 days ago, would fall into this category. So what do you do when your long runs don't lay down the way you expect them too, especially races? I try to go back and do a quick self-evaluation about 24 hours after a lousy run. Below, I will break down an example of one of my most recent half marathon races and what went wrong. READ MORE...CLICK HERE.
