Subject: What Is LSR in Running? Can it Improve My Running?
Do you want to run further and further each week....click below for more details:
Click below to read more:
Don't forget to also check out my three detailed posts that have helped hundreds of walkers complete their first half marathon:
1. Walking To Lose Weight - Ultimate Guide
3. Can I Walk During A Half Marathon? 11 Reasons To Walk Instead of Run!
2. Can You Walk a Half Marathon in 4 Hours? (includes pacing tables)
Best Regards,
Coach Scott
"Helping new runners transform into injury-free race finishers!"