Subject: Running on treadmills: Is it a boon or bane? Get the facts from fitness experts! 🏋️♀️
Have you ever used a treadmill before? Can treadmills pose any threat to you? Click below to find out...
Don't forget to also check out my three detailed posts that have helped hundreds of walkers complete their first half marathon:
1. Walking To Lose Weight - Ultimate Guide
3. Can I Walk During A Half Marathon? 11 Reasons To Walk Instead of Run!
2. Can You Walk a Half Marathon in 4 Hours? (includes pacing tables)
Best Regards,
Coach Scott
"Helping new runners transform into injury-free race finishers!"