Long Run Struggles (Bonus) - Run With Someone Slower.

Practice Your Breathing Economy - Although the idea of running with someone slower during your long runs sounds counter-intuitive, you would be surprised at how many benefits it offers both runners. First, your long runs are READ MORE - CLICK HERE.

Scott Morton Author Beginner to Finisher Running w: Half Marathon for Beginners e: scottmorton@halfmarathonforbeginners.com

Books:	English	Espanol
	Why New Runners Fail	Por qué los Nuevos Corredores
	5K Fury	Furia 5K
	10K Titan	Titan 10K
	Beginners Guide to Half Marathons	Guía de Medio Maratón para Principiantes
	Long Run Hacks	Próximamente...