Subject: New FREE resource for Walkers and Runners
I just finished compiling the promised Walker's resource that shows you average steps per height. The chart ranges from 4'6" to 7'0" tall.
Also, I wanted to share a free mini version of my new runner's journal. It allows you to track goals, victories, personal records, and weekly logs.
Grab both FREE resources by clicking here
(after you click, they will be located at the bottom of the page).
Scott Morton | |
Author | |
Beginner to Finisher Running | |
w: | Half Marathon for Beginners |
e: | scottmorton@halfmarathonforbeginners.com |
Books: | English | Espanol |
Why New Runners Fail | Por qué los Nuevos Corredores | |
5K Fury | Furia 5K | |
10K Titan | Titan 10K | |
Beginners Guide to Half Marathons | Guía de Medio Maratón para Principiantes | |
Long Run Hacks | Próximamente... |